I have assisted many with personal weight loss, food preparation, and overall wellness (non-medical). I can design a specific routine and menu that is catered to your lifestyle.
I take pride in all problems, and issues that affect one's daily routine to include dietary concerns. Let me know if I can assist you in any way.
I would love to get your input on other wellness, and health issues, please email any input, suggestions, or advise that you feel may benefit our guests and members. You can also email me directly on the bottom of the page if there are specifics you want to discuss with me.
My Program
What to expect from me personally is based on the individual's need ---
Private Menus
Hollistic Wellness Classes
Herbal Remedy Consulting
In-Home Workout Techniques
Diabetes -- Our Life Today
Diabetes, as we work through it ----- This is an interactive forum, to where we will be delivering important diabetes information and preparing delicious – well balanced foods to support your, or a close family member’s diabetes lifestyle. In this series we will be focusing on Type 2, and will follow up with each of our attendees for inclusion to our other health conscience seminars. Health & Diabetic information delivery – Dr. William McCullum Food presentations --- J. Simpkins Date: Saturday – April 16, 2011 Time: Noon Cost: Free to public Location: J. Simpkins Gallery Contact us to reserve your spot @ 205 572-1295
Real testimonials from real people:
I have found that with the lifestyle changes that came over time weight has remained off and I feel more energetic. I was able to get into the wedding dress I dreamed of.
Cassandra E. (St. Augustine, Florida) March 2010
My goal is to continue with my lifestyle changes, as they are to improve my overall health. I enjoy the ones I love without limitations on eating the foods that we love. My choices are the real benefit to my new lifestyle.
